MAKE TIME TO UNPLUG

From someone who used to be allergic to the word “unplug” I somehow managed to (years later) learn how to…

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FOOD IS YOUR FUEL

As someone who has always been up and down in weight it wasn’t until a few years ago that I…

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HOW TO BE WELL

Today I wanted to share a few things that you really should do to just BE WELL! These tips are…

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HOW TO STAY HEALTHY WITH AN AUTOIMMUNE DISEASE

The Universe works in such a crazy way sometimes. Ironically this blog post had already been scheduled as the How…

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MEAL PREP FOR DAYS…

Hello! Happy Sunday and first day of Health and Wellness Week! Today I want to talk all about Meal Prep.…

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HAIR TIPS FROM PROS. PART TWO.

There is some great advice shared here to conclude the Hair Tips portion of Beauty Week. Just saying… First off……

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THE CLIENT PERSPECTIVE

Throughout Beauty Week I have been giving you tips, tricks and advice from experienced professionals in their own craft. Today…

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MAKEUP TIPS FROM THE PROS

As promised I have asked a few fellow Pro Makeup Artists to share some of their favorite tips. I must…

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HOW TO DO BEAUTY

Beauty Week is finally here! Over the NEXT seven days I will be giving you everything I know about beauty.…

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KNOWLEDGE PLUS POWERFUL WOMEN IN BUSINESS

Every Sunday (before I schedule out my week) I block a few hours of my day to listen to podcasts,…

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