HOW TO TACKLE TEDIOUS TASKS!

Hi There! Happy Monday! Today I want to give you a few pointers on how to tackle your tideous tasks…

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FINDING CLARITY IN 2018!

Happy Tuesday Friends! Let me start off by saying how sorry and truly annoyed I am. I had every intention…

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WHAT IT’S LIKE TO BE IN HELL AND END UP BACK ON TOP! GOODBYE 2017! I WON’T MISS YOU!

Over the last 12 months I have honest to god been through hell and back quite a few times. I…

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MAKE TIME TO UNPLUG

From someone who used to be allergic to the word “unplug” I somehow managed to (years later) learn how to…

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FOOD IS YOUR FUEL

As someone who has always been up and down in weight it wasn’t until a few years ago that I…

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HOW TO BE WELL

Today I wanted to share a few things that you really should do to just BE WELL! These tips are…

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HOW TO STAY HEALTHY WITH AN AUTOIMMUNE DISEASE

The Universe works in such a crazy way sometimes. Ironically this blog post had already been scheduled as the How…

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MEAL PREP FOR DAYS…

Hello! Happy Sunday and first day of Health and Wellness Week! Today I want to talk all about Meal Prep.…

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HAIR TIPS FROM PROS. PART TWO.

There is some great advice shared here to conclude the Hair Tips portion of Beauty Week. Just saying… First off……

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THE CLIENT PERSPECTIVE

Throughout Beauty Week I have been giving you tips, tricks and advice from experienced professionals in their own craft. Today…

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