MAKE TIME TO UNPLUG

From someone who used to be allergic to the word “unplug” I somehow managed to (years later) learn how to…

Continue Reading →

FOOD IS YOUR FUEL

As someone who has always been up and down in weight it wasn’t until a few years ago that I…

Continue Reading →

WHY I’M GETTING PERSONAL ON LINKEDIN!

Every now and then you will see a post on LinkedIn that you know belongs on Facebook’s feed. Am I…

Continue Reading →

STAYING HEALTHY WITH AN ILLNESS

The Universe works in such a crazy way sometimes. Ironically this blog post had already been scheduled as the How…

Continue Reading →