214: THE POWER OF REST AND HOW TO ACCOMPLISH THE MOST DURING A PANDEMIC

On today’s episode of The Happy Workaholic Podcast I am sharing why it is so important to spend some time with yourself. And not just the typical self-care situation. I am talking time reflecting and journaling. Resting your body and just being still!

I know, I am one to talk right? However, this is the new me! A much calmer version of myself. After getting bad vertigo a few weeks ago and having to really rest (and reset) my mind and body I realized this will be my new norm. Resting! Because I am doing the most throughout this pandemic. More on that in  sec…

Tune in to hear about all the shows I watched while resting. Dead To Me/Season 2, Upload on Amazon Prime, The Baker and The Beauty on Hulu and a few more…

I also wanted to talk to you about doing the most during the pandemic. How if you time block and schedule yourself you’ll be able to accomplish more and with a hell of a lot less stress. Set goals for yourself and everyday do one thing to achieve them.

If you have been someone who has been laid off or maybe you had to pivot your business, I have got some great advice for you to follow.

Writing things down and visualizing them happening should be the first step. The next should be Research and a few others would be knowing your worth and knowing how to create incredible opportunities for yourself. And my favorite, the power of sharing your story.

We all have one and an important one that will guarantee help someone at one point or another. All this and more on today’s show…

Did you love this episode? Let me know on Apple Podcasts! You can leave your review here: http://bit.ly/thwpodcast

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