256: HOW CREATIVITY HELPS MENTAL HEALTH

Have you been feeling the energy and shifts lately? Hello, Mercury Retrograde…

Today I am talking about my favorite coping mechanisms that help me get through stressful, mental, and emotionally draining days.

If you tuned into last week’s episode, you know what I am talking about. The PTSD triggers and trauma I experienced were next level. Episode 255 gives you the full 411 on that situation!

On a happier note…

This New Moon is exactly what I needed to get my mojo back and working in the highest vibe and gear I can.

If you are into the “woo”, a fan of working hard, feeling good, doing better, today’s show is for you.

PS My book officially hit the Barnes and Noble shelf here in San Diego, so OMFG! Pinch me! More on that, my little mini book tour and how I prepare my mind, body, and business for all thing’s full of creativity.

Did you learn anything from this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

BOOK JAIS FOR YOUR BREATHWORK SESSION HERE: https://app.acuityscheduling.com/schedule.php?owner=16588022

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.