256: HOW CREATIVITY HELPS MENTAL HEALTH

Have you been feeling the energy and shifts lately? Hello, Mercury Retrograde…

Today I am talking about my favorite coping mechanisms that help me get through stressful, mental, and emotionally draining days.

If you tuned into last week’s episode, you know what I am talking about. The PTSD triggers and trauma I experienced were next level. Episode 255 gives you the full 411 on that situation!

On a happier note…

This New Moon is exactly what I needed to get my mojo back and working in the highest vibe and gear I can.

If you are into the “woo”, a fan of working hard, feeling good, doing better, today’s show is for you.

PS My book officially hit the Barnes and Noble shelf here in San Diego, so OMFG! Pinch me! More on that, my little mini book tour and how I prepare my mind, body, and business for all thing’s full of creativity.

Did you learn anything from this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

BOOK JAIS FOR YOUR BREATHWORK SESSION HERE: https://app.acuityscheduling.com/schedule.php?owner=16588022

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

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Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

255: HOW PTSD AFFECTS A PERSON’S LIFE

This episode is one of the rawest I have done. I would say there are only a few others on this level that I have ever recorded.

Real quick! This is definitely not an episode to listen to with any children around. Yesterday was an extremely rough day for me, to say the least. If you saw my posts online then you know exactly what I am talking about.

I woke up this morning and knew I had to put this type of show out today. To educate others about PTSD, to tell others suffering with this that they are not alone, and for the ones who know people who suffer with Post Traumatic Stress Disorder, how they can help.

Tune in to hear more on how and why I suffer, the triggers that set me off, how I cope, and all the holistic approaches I take to get my mind and body back to “normal” after a traumatic, exhausting, and painful day.

Friendly reminder. I am not a medical professional, just a professional patient sharing my story in the hopes to help others live with a little bit less pain each day.

Hear my full story on episode 243 and more on my life with PTSD and holistic healing mechanisms on episode 188.

Did you learn anything from this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

254: HOW TO BECOME A MULTI-PASSIONATE SUCCESSFUL ENTREPRENEUR

Today I am sharing the five simple steps you need to take to become a successful entrepreneur. One that does not have to niche down.

You can absolutely focus on one passion, but what if you want more? I have never been able to do just one thing. On today’s episode I share how I got to where I am. A little something called failure.

I have tried ways that do not work, so why should you have to go through all that? Therefore, I now implement the steps that actually work. Ones that will save you time, money, and energy. Promise! Trust me, I don’t create these practices for sh*ts and giggles. I do them to get me ahead!

Tune in for more manifesting, working strategies to help crush your goals and some pretty incredible book and podcast news. Life updates as well as some client announcements.

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

MENTIONED IN THE SHOW

SOAR by Heidi Bee: https://joyfullybee.com/

Cup of Joy The Podcast: https://cupofjoythepodcast.blubrry.net/

Instagram: https://www.instagram.com/joyfullybee/

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

253: HOW TO SURVIVE A SH*T SHOW OF A WEEK! A MENTAL AND BUSINESS CHECK YOU DIDN’T KNOW YOU NEEDED!

Hi! Have you ever had one of those weeks, you knew would be crazy so you took the time to plan everything out accordingly? And then something goes wrong, over and over and over again? You get behind on goals and deadlines, and must sit on the sidelines for a hot minute to check yourself, take a breather, heal, regroup, and remind yourself who you are, and why you are here? That was this week for me! Absolutely insane and exhausting, to say the least. I survived and here to share how.

Tune in to this episode of The Happy Workaholic Podcast to hear about my vertigo drama, dental procedures I was not planning on, the PTSD and trauma I will always have to deal with, and why my gut is telling me to go back into my legal bubble. One, to make things right, and two, to help more patients.

I bet you didn’t see that coming…

I also share more on my content strategies, how I work when times are tough and how I am currently healing and resetting myself. From self-care, to new books, upcoming trips, social media friends, and all the self-publishing and personal news you didn’t know you needed to hear today. lol

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

MENTIONED IN THE SHOW

Need some new branding, Kajabi website, or social media designs for your business? Check out my friend Layla on Instagram @cosmicmediallc. Her eye and work are incredible!

Check out the last few episodes here…

252: CLEVER WAYS TO ADVERTISE YOUR BUSINESS AND THE BEST PLACES YOUR REPURPOSED CONTENT SHOULD LIVE

251: YOU ARE WORTH THE INVESTMENT. IT IS TIME TO LEVEL ALL THE WAY UP THIS YEAR.

250: HOW TO PROTECT YOUR ENERGY IN THE NEW YEAR

249: THE POWER OF LIST MAKING AND MANIFESTING

248: HOW TO TURN A PODCAST INTO A SUCCESSFUL BUSINESS

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

252: CLEVER WAYS TO ADVERTISE YOUR BUSINESS AND THE BEST PLACES YOUR REPURPOSED CONTENT SHOULD LIVE

On today’s show (episode 252), I am sharing seven different platforms you should start becoming visible on to advertise your business. These have all worked for me, therefore wanted to pass them along to you. This is a no cost method to implement into your business today.

If you are someone who creates content for a living you are definitely going to want to tune in to hear the tops four places where you should be repurposing your content. Again, tried and have received great results, so sharing with you today.

I also give you a glimpse of what the upcoming shows are going to look like, when you can expect them, how I can help you in your business, and why I am living my best content life over on TikTok!

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

Check out the last few episodes here…

251: YOU ARE WORTH THE INVESTMENT. IT IS TIME TO LEVEL ALL THE WAY UP THIS YEAR.

250: HOW TO PROTECT YOUR ENERGY IN THE NEW YEAR

249: THE POWER OF LIST MAKING AND MANIFESTING

248: HOW TO TURN A PODCAST INTO A SUCCESSFUL BUSINESS

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

251: YOU ARE WORTH THE INVESTMENT. IT IS TIME TO LEVEL ALL THE WAY UP THIS YEAR.

Ready to make some massive shifts and changes in the new year? Crush those big goals of yours? I’ve got you covered.

Today I am sharing all my end of month and end of year tasks I completed, as well as how I prepared for the first quarter. I am obsessed with organizing, clearing out the negative energy, and setting up productive systems.

I literally spent the past 36 hours doing all of this, which I cannot wait to share how, and the tools I use to make it happen. I cut expenses, made investments, and went through 42 years of “stuff” that needed to go, just to name a few.

You are worth the investment. Spend time alone, map out your day, week, month, and more if you want. You deserve this special time to figure out what it is you want to achieve in this new year.

Bring in new energy, write in your journal, task out your planner, and create a calendar filled with goals that you know can crush! And ones that really make you work. You’ve got this! PS A cell phone on airplane mode and a good playlist helps me do just this. Zero distractions!

The time, money, and energy you choose to invest in yourself right now, will help you out in the long run (end of the year), I promise you that.

The systems I have created work great for someone who works in the online space, as well as someone managing a household. And especially for the woman (or man) on the go!

I plan out my content, repurposing schedule, and all the marketing, recording, filming, and producing I do for my business. I hope this episode helps you make the shifts and changes you deserve to happen in your own life.

Now, if you need a visual, be sure to follow me on TikTok. That is where all my how-to videos can be found.

I made some pretty big changes within my business and with myself over the weekend. A book, podcast, mindset, and life goals as well. Be sure to listen until the very end for the good stuff.

Happy 2021!

Check out the last three episodes here…

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

250: HOW TO PROTECT YOUR ENERGY IN THE NEW YEAR

On today’s show I am sharing everything I am doing to keep me in a happy, calm, positive, woo, and very centered place. No room for negative vibes over here.

Tune in today to hear how I protected my energy throughout the pandemic and what I am currently doing, and no longer available for, so that I can move into the new year with more positivity and less clutter.

I also get a little emotional at the end of the show. Shocker! You guys, 3.5 years ago I started this show without a penny to my name, sick, depressed and hoping not to go blind and paralyzed from a disease I never ended up having.

You’ve been on this entire ride with me. Through the illness, the misdiagnoses, the six medical malpractice legal cases, and my angry rants. You have been here when I thought I lost my voice, but you helped me find that again. You have also tuned in to hear from the incredible guests I had on the show over the past few years. I am so grateful for that and for those of you who have taken the time to chat with me here.

The whole point of every episode and this entire podcast is to inspire you. Motivate you and prove to you that anything is possible if you just put in the work. The possibilities are endless. They truly are.

I have 250 episodes available to prove that. Over 22,000 of you listening in 78 countries and on every single podcast channel/app including Audible. I launched a book in the middle of the pandemic. I share all of this because if I can do these things so can you!

You deserve a business and life you love. And I really want that for you. Life is way too short to not live this way.

I cannot even put into words how incredible grateful I am to be here, to be recording this show every week for you and for being able to share my journey with you. All of it! I have laughed and cried on almost every episode. If there is one thing I am, it’s real.

You get the genuine version of me each and every week. Season 4 of The Happy Workaholic Podcast begins 1-1-21. I cannot wait to share what is next. Any guesses?

If you have any thoughts on any of my episodes, I would LOVE it if you would leave me a review on Apple Podcasts or Audible today! Bonus: If you tag me on IG or FB with your review I will send you a copy of my brand new eBook.

Wishing you a happy and healthy new year and again, from the bottom of my heart, thank you for tuning in…

CONNECT WITH KELLY

Momentum. A Twelve Month On Demand Coaching Experience: https://kellyanngorman.com/momentum/

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

249: THE POWER OF LIST MAKING AND MANIFESTING

On today’s show I am giving you the 411 on why you need to be making lists in your life. They are such a powerful tool, especially when it comes to manifesting.

Tune in today to hear how I got through the pandemic by utilizing all my lists. I have SO many! Nice and organized, of course!

I also share some of my favorite journal prompts when it comes to making some of my dreams become a reality. The steps I take to get me to where I want to be in life. Both personally and professionally. Mindset is everything!

Are you ready to up level in 2021? This episode is just what you need…

Grab your favorite pen and notebook and get ready to work! This new year is yours! You deserve more. It is up to you to take the steps to achieve all your goals. Hope my input helps you in getting there…

Did you love today’s episode? Let me know on Apple Podcasts or Audible today.

CONNECT WITH KELLY

Momentum. A Twelve Month On Demand Coaching Experience: https://kellyanngorman.com/momentum/

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

248: HOW TO TURN A PODCAST INTO A SUCCESSFUL BUSINESS

Today’s show is about all things podcasting. If you are looking to launch a new podcast or ready to take your current show to the next level in the new year, you are going to want to grab a notebook and pen and get ready to take some notes.

From marketing funnels to the power of repurposing episodes, monetizing tips and tricks, SEO, and searchable episode titles.

How to pitch brands with your media kit to create long term relationships, why you need to be extremely organized and able to run your show from your phone. Using the correct hosting platform to recording with guests.

I am giving you all the info you need to produce a successful show in 2021.

Want to learn more about podcasting? On The House Podcast School is exactly what you need! I have been podcasting for 3.5 years now and my school is something I put together that is 100% free.

I wanted to share everything I have taught myself and learned along the way to help other podcasters searching for the best tips and tricks that will help save you time, money, and energy when it comes to your show. Link below to gain access to free school today!

Did you love today’s episode? Let me know on Apple Podcasts! You can leave your review* here: http://bit.ly/thwpodcast

CONNECT WITH KELLY

Momentum. A Twelve Month On Demand Coaching Experience: https://kellyanngorman.com/momentum/

Order your copy of my new book, Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

TikTok: www.tiktok.com/@thehappyworkaholic

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Have a quick question? Text me at 310-461-7051 today!

247: HOW TO ACCEPT WHO YOU ARE

The truth hurts, but guess what? You were put on this planet for a reason. To be a good person, to do good work, and help others.

Now there are a million ways for you to do this, and so that is why it is so important for you to find your true purpose in life.

And it can most definitely be more than one, and it is always good to try things out. You never know until you try…

In today’s episode, I am sharing an excerpt from chapter ten of my new book, Everything is Messy.

Want a copy of my eBook for $9.97? Send me a message on FB or IG today, and I will send your way. Amazon, Barnes and Noble and Apple Books are currently listening for $15.

To check if your favorite retailer and purchase visit everythingismessy.com today!

I hope you love this book as much as I enjoyed writing it, and creating all the healthy vegan recipes for it!

Wishing you a wonderful day!

Did you love today’s episode? Let me know on Apple Podcasts! You can leave your review* here: http://bit.ly/thwpodcast

*All reviews give you an immediate entry into another book giveaway, happening this Monday at 6:10pm PST on my personal FB page.

CONNECT WITH KELLY

2020 Holiday Sale: https://kellyanngorman.com/2020-holiday-sale/

Get Organized. The Masterclass: https://kellyanngorman.com/2020-holiday-sale/

Momentum. A Twelve Month On Demand Coaching Experience: https://kellyanngorman.com/momentum/

Order your copy of Everything is Messy here: https://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

Read chapter excerpts on Medium: https://medium.com/@kellyanngorman

Business TikTok: www.tiktok.com/@thehappyworkaholic

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: https://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/

Join Team A Million Dreams here: https://kellyanngorman.myrandf.com/

Take your Skincare Quiz here: https://kellyanngorman.myrandf.com/solution-tool