HOW TO GET ORGANIZED AND SET YOURSELF UP FOR SUCCESS IN 2020. TIPS, TRICKS AND LIFE HACKS REVEALED!

A few years ago, I wrote a blog post on how to get organized in the upcoming year and it was a hit! So today I have decided to use that information and add more of what I have done this past year for you to make it even better. All my tips, tricks and life hacks for you to use and implement into your home, office, business and personal life! Less is more my friends. It’s time to clear out the crap and what is no longer serving you. And make room for a cleaner, more enlightened area for you to live and work in.

Below are the tasks I complete every year in my personal life, my office area as well as online and on my devices. I have also decided to continue doing this quarterly throughout 2020 to keep me on my toes. I like to do a number of these on the first of every month as well, which you will see below. So, don’t stress about getting it all done at once. Just start! Light your favorite candle, put some drops in your diffuser, turn up the volume on your music and get this organizing party started today! And if you get stuck tag me on Instagram @thehappyworkaholic so I can see what you’re up to and help you out!

Office Tasks

Shred old paperwork, legal docs and tax info from years past. Not sure why I didn’t do this years ago. I was shredding docs from 1998. Really? Obviously keep what you will need to reference.

Create a Vision Board and Calendar System for your Personal, Business and Life/Family Goals. I am a very visual person so if I have something to look at every single day it helps me stay focused. I also need a daily tracking system so for me this really works!

I just posted a video on how I mapped out six solid months of goals here! 2020 is going to be life changing for me! And I am so ready for it! Are YOU?

Get rid of battery packs, chargers and electronics that are no longer working. Set up an eBay store and sell them if they do work! Facebook Marketplace, OfferUp and the Nextdoor App are great places to get rid of your items quickly and locally.

Organize folders, office supplies and paperwork. Labels, sharpies, decorative boxes, glass jars or vases and paperclips are best for this. I just cleaned out a storage unit, so this took the longest but felt so good when I finished.

Speaking of storage, I love clear bins to hold larger items such as photo albums, sports equipment and clothes. Being able to see items really helps when it comes time to shop! Use what you have first!

Create a special space for journals, old planners and notebooks. If you are like me and love to write everything down, then put them somewhere nice in case you need to ever reference them or feel like taking a break to look back at your accomplishments.

Put together a 12-month plan/calendar so you can see every day what needs to be worked on to stay ahead of the game. I have always focused on a month at a time. This year I wanted to map out all of 2020 and focus on my personal, business and life goals. So far, it’s working out for me.

Set up a work schedule and designated area for yourself. If you work from home like me, you must be scheduled, organized and love the office vibes you’ve created for yourself! Set up a routine. Try a few out and then choose the one that you feel the most creative and/or productive from. Choose a few days to work from a coffee shop or somewhere out of the house. A change of scenery is always a good idea!

Personal Tasks

Buy a planner you know you will use! It doesn’t have to be a $100 planner. It doesn’t have to be filled with stickers. By the way those give me such anxiety!

Just buy a notebook and basic planner and make them work for you! I am very particular with my planners. They first and foremost must have lines. I would be all over the place in those little boxes without them!

I am SO over the tops with my highlighting color coded system in my planner and notebook. But you know what? That is the system that works best for me and so I use it every single day! Find a system that works for you and it will change your life! I’m not kidding…

And if you really need your life changed check out my new program, The House of Organized Chaos and Successful Solutions here!

Donate everything you possibly can. Or sell, up to you! A couple of months ago I decided I wanted to travel more so I packed up my things (for the 500th time) and put them in storage. Throughout that process I realized I had so much more to donate and sell, so I did! I wanted to challenge myself and try to live as minimally as possible.

And can I just say I accomplished that task! I was able to get my clothes, makeup, all the beauty products, my office and my Iced Coffee essentials down to three bags. Check out that highlight reel on my Instagram here! I truly impressed myself!

Journal! Find a notebook that just speaks to you (design wise) and write down your thoughts every morning or evening. Whichever time you feel most empowered. I’ve been doing this since July 2014, filmed a tv pilot around a lot of those stories and then launched a podcast years later. Stay tuned for more life changing episodes coming to you in 2020!

You can listen to The Happy Workaholic Podcast on your favorite podcast channel right here!

Try to eat as healthy as possible. We all know what is good and what is bad so just make the right choice! I am giving up sugar for the first 100 days of 2020 and I also have a HUGE goal (Misogi) of dropping 100 pounds. I know I can do it and excited for the challenge and BIG WIN at the end of the year. My body has been through hell over the past three years and now that the healing and detoxing has begun, it’s simply time to get back in shape! PS Please don’t spam me with your products because I don’t want them. TIA…

Prepping meals has always been one of my favorite things to do. Cooking for me is therapeutic. It’s my stress relief. I am just in the zone when I cook! If I have a hectic work week, I will never have to worry about making bad food choices because the healthy meals are already prepared and waiting for me. If you’re into healthy soups, veggie burgers, vegan ice cream, simple stir-fry’s and more I have a ton of recipes over on my Instagram located in the highlights section here!

Some other kitchen tasks would be to throw away all the items and cans and spices in your pantry and cabinets you haven’t used in six months. Throw away food in your fridge you know will go bad. Be one step ahead of the game. Figure out which storage containers are missing their better half, recycle them and buy new ones for your meals. Design a new menu plan and shopping list every week!

I have so many more for the kitchen but that it a whole other blog!

Walk as much as you can throughout the week. It is just good to clear your mind, get fresh air and smile at strangers. Or at the birds, no judgement here! I’ll be doing this more myself as well as Yoga and Pilates in 2020.

Meditate daily. Even if you only have five minutes. Trust me! You will be so much calmer afterwards. I use the Insight Timer App the most!

Depending on my mood at night I will either watch a show or if my brain is just done I will put on my Hypnosis Sleep Well App or new meditations I found on YouTube that are guaranteed to give you a deep restful sleep. Search for the channel Nu Meditation Music on YouTube. They use Binaural Beats, Delta Waves and more.

I also love the Sleep Meditation for receiving love, money and support from Amanda Frances. Look for it on her YouTube Channel! These meditations are both over 8 hours long and play while you are sleeping.

Online Tasks

Upgrade your website and any channels and accounts that need backing up. A few months ago, I lost my website for 4 solid days. I legit had a mini heart attack. Twelve years of content and over 2 years of my podcast were gone! Luckily my servers were able to come back to life. Boy was I lucky!

It’s a New Year and a New Decade! Give all your social media pages a fresh look and updated bio. Show your followers how excited you are for this new decade!

Unsubscribe from all the emails you keep deleting. It literally is the most annoying task! I know because I just did it. A few weeks ago, both my Gmail and Outlook inboxes were full so that is when I poured myself a glass of wine and got down to business.

Delete social media accounts you are no longer using. Also delete the apps on your phone.

Create a thank you messages for all your new followers in the notes section on your phone. CTA’s are also great to have there as well as LinkedIn responses. You’ll need these when you upgrade your profile!

Change your email signature. Add your LinkedIn Profile, Podcast, favorite social channels and cell. People want to know and feel like they have a personal relationship with you so make that known!

Computer Tasks

Track all your social media numbers, podcast downloads, website traffic, income and email subscribers. I created a super simple Excel Spreadsheet a few years ago for this and use it every first of the month and track those stats. It is nice to have one place to refer to track your growth, savings etc.

If you don’t have a business you can change the titles in the Excel Spreadsheet to mortgage, bills, kids, groceries etc. Use it to keep your funds organized.

Grab the exact Excel Spreadsheet I use every month here!

Back up all files in a minimum of two different places. I have multiple clouds like Dropbox, iCloud, Google Drive as well as a few hard drives. We live in such a tech driven world now. But guess what? Clouds can crash, accounts can be deleted. Do yourself a favor and back all your stuff up on an external hard drive that you own! It’s better to be safe than sorry! Trust me…

Organize Your Desktop! Put all the files that are all over the place on your computer (I’m looking at YOU) into a folder that makes sense and that you will be able to find the file in later!

Change the wallpaper/background image to something that excites, motivates and inspires you the moment you turn your computer on! I know it sounds a little out there, but it makes a difference. Implementing tiny little changes like this really change your mood and your overall vibe for the day.

Don’t allow pop ups and make sure to do all the security checks and backups when needed. I choose to do this every first of the month.

Clean up task bar, cookies, search results and cache. You may feel this is extreme, but it just feels lighter and cleaner when working online. At least that is what I tell myself!

Phone Tasks

Delete apps you haven’t used in three months.

Reorganize your apps! Just do it for fun and make your brain work a little bit harder!

Delete email accounts you no longer need on phone.

Make sure you have all your music apps ready to go! When it comes time to sweat, put in a long work “sesh” on the computer or maybe you’re folding laundry and scrubbing the kitchen sink. YOU NEED MUSIC! So, find the best playlists for the tasks or create your own.

Delete notes that you are no longer using. This takes forever for me to do because I use this app all day long! It’s basically my assistant and the other half of my brain! It’s also THE BEST place to store all your hashtags from the “Gram. COPY/PASTE BABY!

Organize photos into new albums and delete what you do not need. I deleted over 1,000 pics yesterday. Mostly from my Stories…

Back your phone up to your iCloud or server when on Wi-Fi. Overnight is the best time for this. I would also recommend using this time for your phone’s software updates. We all know those are the biggest pain in the you know what!

Organize your Books App or the areas where your PDF’s live! I have all my media kits and important docs located there, so they are super easy to access when I am not on my computer and need to pitch or submit info to someone.

Well that’s it my friends. All my tips, tricks and hacks when it comes to getting organized in your personal and professional life! Don’t go getting all stressed out now. Just take it on by sections and you will feel so good once you declutter and get organized in the best way that works for you!

Oh! I almost forgot to mention my online schedule for you! This is so important so your followers know where to find you…And most importantly it keeps me accountable knowing that I must post and follow the outline I have created…

Monday: Content Creation Day. I usually don’t take any calls on Monday as they disrupt my creative process. I usually post motivating or inspiring content online on the first day of the week. You can always find me on the ‘Gram posting a little “bts” action of my day though…

Tuesday: LinkedIn Published Posts, podcast recording and LIVE videos coming soon. Patiently waiting for my feature…

Wednesday: Newsletters go out! You can subscribe here if you would like to receive the next one delivered to your inbox! This is also the day of the week I’ve chosen to do all my podcast production for my clients. You’ve got to be scheduled my friends…

Thursday: LinkedIn Published Posts and podcast recording and same as Tuesday. I’m still waiting over here…

Friday: New episode of The Happy Workaholic Podcast uploads to Apple Podcasts, iHeartRADIO, Spotify, Stitcher, Google Podcasts and more…

Lastly, I have been spending more time on Instagram Stories and LinkedIn so if we are not connected, let’s do that today! You can find me @thehappyworkaholic and on LinkedIn here!

WOW! You made it to the end! Congrats! This was a long post. I hope that you enjoyed it, learned something new and will refer back whenever you feel the need to. Let me know your thoughts in the comments below and please share with a friend who is ready for a little life hacking and success in 2020!

Wishing you the most productive and successful year to come!

Kelly Ann-Founder/Creator of The Happy Workaholic Network

A ONE STOP SHOP FOR YOUR BUSINESS, PODCAST, LINKEDIN AND LIFE!

Learn more about me here…

PS Feel free to tag me on IG @thehappyworkaholic and LinkedIn @kellyanngorman when implementing some of my go-to life hacks and organizing tips! And if you need help in any of these departments I would highly suggest you check out my end of the decade sale because my virtual organizing sessions are included! You can view them all here.

THE HAPPY WORKAHOLIC PODCAST. LAST TEN EPISODES OF 2018.

Hey Friend!

I am getting ready to close up shop, start a new adventure in another country, and take the next week to prepare for a new year of fresh new upgraded content for you.

However, before that madness begins I wanted to share the latest episodes of The Happy Workaholic Podcast with you.

A few quick announcements before I drop the links below…

  1. You can now play The Happy Workaholic Podcast on iHeartRADIO using #AlexaPlay.
  2. The Happy Workaholic Podcast currently has a global audience of 45 countries and growing. The top five downloaded countries being the United States, Japan, United Kingdom, Sweden and Germany.
  3. We can live chat when listening to the show on iHeartRADIO so don’t be shy. Say hello!
  4. When you tag @thehappyworkaholic on Facebook and Instagram while listening to an episode I feature you on my Stories.
  5. Today is the last day for the $99 podcast sponsorship deal aka your very own commercial spot that I record for you. If you have a product, brand and/or service and want to share it with a brand new global audience let’s chat . Click here to connect today!

Here are the last ten episodes for you to listen to! Enjoy!

109: HOW TO UPLEVEL AND BECOME AVAILABLE FOR MORE IN 2019

108: YEAR IN REVIEW AND BIG ANNOUNCEMENTS

107: I CHOSE THIS LIFE WITH MELODY SPENCER

106: THE INCREDIBLE BENEFITS OF CELERY JUICE

105: TIPS TO GET YOU ORGANIZED IN 2019

104: I CHOSE THIS LIFE WITH JAIS CURRY

103: I CHOSE THIS LIFE WITH SHANNON GARRISON NEGI

102: WHY I JOINED A NETWORK MARKETING COMPANY

101: THE IMPORTANT AND NECESSARY LIFE CHANGES I’M MAKING

100: I CHOSE THIS LIFE SERIES, PODCAST SPONSORSHIP AND A GLOBAL AUDIENCE

Thanks so much for tuning in. It truly means the world. And if you listen on iTunes I would LOVE it if you could leave me a review. Please and Thank You.

Every review receives a complimentary copy of The Entrepreneur’s Daily Guide To Greatness as well as a 2019 Excel Spreadsheet. These documents are something that I personally created and will for sure get your mind, body and business on the right track in 2019.

Be on the lookout for all new upgrades to the show. They are coming very soon…

Wishing you a happy, health, positive and productive New Year!

Kelly

SEEING THE LIGHT AFTER LIVING IN DARKNESS

I’ve been going back and forth over the past few days on whether or not I should publish this post. Normally I would just record a podcast but seeing as though my voice sounds horrific now (thanks to my steroids) I’ve decided I am not going to put you through the torture of listening to me for 30 minutes. So here I am typing it all out with my right hand. I’ll fill you in on that shortly…

So, as you may or may not know I have an autoimmune disease called Neuromyelitis Optica. NMO for short. It is a disease that has no cure and one that I am getting chemo treatments for. Treatments that I will have to get until someone finds a cure. This is a disease that can (in a few minutes) leave me blind and/or paralyzed at any given moment. It is some scary shit to say the least!

I have always tried to be positive, vocal and strong when talking about this online. However, that is not always how I feel. I feel lonely, sad, depressed and anxious. I constantly question why this is happening to me. Why now? Did I do something to cause this? Questions I obviously do not have the answers to.

When talking about my disease on my podcast, a Facebook live or a YouTube video I have always said that I feel like I have this for a reason. That reason being that I am strong enough to fight (most of the time) as well as speak up for others who are afraid or don’t quite have the courage yet. I will be their cheerleader of sorts. I have the platform to do so why why not make it more aware to others? For others? Right?

I am writing this today to give you an update on what has been going on with me “behind the screen”.

Over the last two months I have had three relapses. The last one was this weekend. The time before that was a few weeks ago and ended up getting me admitted to the hospital. I am on steroids again to suppress my immune system until I meet my new NMO Specialist next week and we schedule my next chemo treatment.

I know for sure I need it as I never had my treatment in June. I pushed it because I honestly was scared to get it. I also felt healthy and thought it would be ok to wait until I lined up all my new doctors. My body however had other plans for me…

So, a few weeks ago I thought I had sprained my left wrist. The pain was so annoying so per usual I took an ibuprofen and moved on with my life. By that I mean continued to work and type with my right hand only.

Days went by and the pain got worse and started to travel up my arm. It felt bruised. It was honestly an odd feeling. As I was on my way to get a much-needed pedicure something told me not to go inside. That inner voice of mine was telling me something was wrong with my left wrist and now arm and I needed to go to ER and get it checked out ASAP.

I run my business online so typing with one hand only was getting a bit ridiculous! However, I’ll have you know that I am really good at it and surprisingly fast! lol

Long story short my left wrist that I thought was sprained ended up being inflamed nerves triggured by by NMO. They were so inflamed that it caused that bruised feeling. You could actually feel them.

While I was waiting for my nurse to come back in and fill me in on the splint I had to wear my entire left arm went numb. Then my right. Next my upper back and into my neck. Lastly, the bottom half of my left leg. This happened within 5-10 minutes. Good thing I didn’t go get my pedicure, right? Thank god I listened to that inner voice of mine and went to the ER when I did.

The ER doctor said he had to then admit me, so I could be seen by neurology team and get the very high dose of IV steroids my body needed to suppress my immune system.

I was crying hysterically. Crying because I was scared, relieved and annoyed. Again, questioning myself. Why the EFF is this happening to me?

I was immediately getting flashbacks of my last hospital stay which was nine days. There was no way in hell I was doing that again! Although, I knew it could be a possibility…

The one thing that did give me a sigh of relief was the fact I had a port this time. My last glorious trip left me bruised for about a month after being discharged. 15 IV’s and a two-hour procedure for a pic line that did not work. Hence why I now have a power port. One of the most painful procedures I’ve had to date but 150% worth it now.

I was lucky this trip to hospital. They let me out the next afternoon. I did not have to stay for a five-day IVIG treatment if I agreed to stay on steroids for weeks if discharged. The highest dose I have ever been on by the way.

The next few days were rough. I felt like I was going to literally blow up! I could barely see my eyes because I was so swollen. And the pressure headaches that come along with these drugs are unreal. I would also like to add that a side affect stated on the prescription bottle states loss of appetite! That my friends is a complete lie. It is the opposite. I know this because I cannot stop eating and I crave the strangest things all dam day.

After about five days I was feeling better. However, I still could not look at myself in the mirror. I am just feeling so huge and so awful from these drugs but know that this is the course I need to be on right now. I know it will pass because it always does, and it must because I simply cannot live like this! I don’t want to live like this! Therefore, I fight every single day!

I also have a whole month of planned video content that I no longer feel comfortable doing becasue of the way I look. There is not enough makeup or contouring that will make me feel better. I also cannot stop sweating and nobody wants to watch the hot mess express unless it’s on BRAVO! And I am not quite there. YET…

I finished my steroids last week. Two days after my doses were done I started feeling things again. My wrist started bothering me. My body was getting the electricity feelings throughout. I knew something was up.

I started coughing again. I began to lose my voice. My system was shutting down. I knew that if I went to ER they would just give me steroids again, so I ended up getting a hold of the on-call doctor and she sent me a prescription which was amazing. It took me six hours to get a hold of the doctor, but that time spent was well worth it.

Today is Wednesday and I started on another dose of steroids on Monday. I spent almost the whole holiday weekend in bed. I was so weak. I was so depressed and so so sad. My anxiety was through the roof and I just wanted to be in darkness. And I was! My doctor told me to rest and no work. Seriously? I’m THE Happy Workaholic. I LOVE to work but knew I really had to listen this time.

So here we are today. I am typing with my right hand again because my left one has the splint back on to help with the nerve issues I am having.

I am sharing my story with you today because I know I am not the only one going through something scary in life. Something dark and depressing. I want you to know that you are not alone! There is a light at the end. I promise you that. I have seen it so many times and I know I will see it again.

If we are strong enough to fight whatever may come our way, then be the light for the next person. Shine for them so they know that they are supported and loved. If you feel confortable talking about it then do that too!

We all have shit we are dealing with. Everyone has a unique story. That is what makes us all so different yet so relatable right? We are all on a different journey but our paths do eventually cross at some point. Where the happiness and sunshine is.

We’re all in this thing called life together. It is up to you to choose your path and whether you want it to continue in the right direction. I try to do this every single day. TRY is the key word here. There are always going to be good days and bad no matter who you are, where you are and what you’re doing.

For me I know that I will get back to my happy self. I am there now it is just that I am spending more time fighting and medicating these days rather then laughing and smiling but I know I will be back there soon enough. That is a promise I have to keep. Laughter truly is the best medicine!

My appointment that I have been waiting on for months with my NMO Specialist is next week. It is then I will get my next treatment plan and can move on with my life. Literally! I’ve got a mile long to-do list to take care of! A business to continue to build, brands that are relying on me and a group of clients I am so lucky to be working with.

Am I scared for this next treatment? Absolutely! Do I have horrible nightmares that my time may be up while in the chair? Yes! However, I know that I must convince myself to not think this way as I am strong and will continue to fight every chance I have and so will you when going through “the impossible”.

You have just as much strength to get through the thoughts currently going through your head. Trust me I know those thoughts all too well. My advice to you would be to get those thoughts out in a journal and try to meditate when time allows. That is what helps me the most.

Every day when I wake up I know it is a brand-new day to start fresh, to fight, to conquer and do what I love the most which would be connecting with others online and IRL as I run my business and enjoy my life to the fullest.

I have my brand for a reason. I have my podcast for a reason. Everyone has a story to tell. And this is mine.

Well there you have it. A little life update. How I’ve been feeling in the real, raw and right handed typed out version. And in under 2,000 words! lol

I hope that by sharing my true authentic self with you today I am able to shine a litle bit more light on a disease that needs more attention towards it. One that over 4,000 others are fighting with every day in the US. I am not the only one living with an autoimmune disease that fights and battles a chronic illness on a daily basis.

If you know someone dealing with something heavy today call them. Make them smile. Make them laugh. Make them cry tears of joy and happiness that you took two minutes out of your day to make sure they knew they were loved!

Here is to living my best day today. Happy, healthy, positive and productive.

Talk soon,

Kelly

PS I’m now sharing my NMO journey on my Instagram Stories and Highlights.

Connect with me @thehappyworkaholic.

To learn more about Neuromyelitis Optica (NMO) visit The Guthy-Jackson Charitable Foundation here!

One Year Ago Today My Life Was Changed…

One year ago today I was getting my fifth and last treatment of IV Steroids for my Autoimmune Disease Neuromyelitis Optica aka NMO. The reason why I was getting that treatment was because I denied the other MS Meds my 3rd Neurologist had given me. I needed something asap that would suppress my immune system and hopefully prevent me from becoming blind and/or parlyzed. Steroids were the only option at that time.

Something in my gut told me not to take those drugs. I could not have both MS and NMO which 3 Neurologists had been telling me. I know they were similar but I just had a very strong feeling they were all wrong. I also tested positive for a virus which would have caused a brain infection if I had taken those MS drugs. Thank god I did not as I would not be here today sharing my story.

So one year ago I opted for 3 more MRI’s (#7,8 and 9) of my brain and spine to see if there had been a change. More lesions (tumors) etc. In the meantime I was receiving the 5 days of IV Steroids.

My veins have always been invisible so on the first day it took a while for them to appear. The nurses wrapped my entire arm up so that I would only have to go through that process of poking twice as each IV can stay in for 36 hours. Besides eating for an entire family after each treatment everything went fine. I was crazy wired, sweating like I’ve never sweat before and like I said eating and eating. I knew that was part of the drill though.

Everything changed on the fifth day. Throughout my treatment (about two hours) I felt ok. It wasn’t until the last 10-15 minutes I started swelling up and felt this pressure. A few minutes later it became extremely painful. I called one of the nurses over and she took my blood pressure immediately. It was 264. They stopped the IV Drip immediately. Then a team of nurses came rushing over to me. They put me in a wheel chair and ” ran” me over to the urgent care. Thank god it was right across the hall! They said I may not have made it if it was not there.

Immediaitely I had a team of doctors and nurses surrounding me doing EKG’s, bloodwork and I don’t really remember the rest. That was until they said they were rushing me in an ambulance to the hospital with the closest Neurology team. Thank god it was two blocks away. That ride it still a big blur. I was so scared I think I just blocked it out to be honest.

The next stop was the High Risk Dept. of the ER. From there I began my lovely 9 day hospital stay. And where I met my 4th Neurology Team that saved my life! Which I am forever grateful!

Being in the hospital I had to go through every single piece of testing that I had done in the past year. So now I’m on MRI #10, 11, 12. I also got to have another Spinal Tap! Fun Times. This one though I was so drugged all I remember is the ugly peach paint in the hallway! lol

Throughout my nine day stay I received another treatment that would suppress my immune system called IVIG. Something similar to a blood transfusion. Something you need really good veins for. Long story short. I went through 14 IV’s throughout that stay as well as a 2 hour pic line procedure that did not work. Mostly due to all the steroids I was on.

Here is a funny story about the pic line procedure. They had asked me if I minded if two medical students came to watch and I said sure. Ummm…

There were ten medical students. I was crying hysterically after the blue gown was draped over me and my anxiety was through the roof! When I heard the words “local enesthesia” I should have known…

It ended up being ok because my drugs kicked in right in time and I ended up laughing with all the med students afterwords and thanking them for playing country music to calm me down from one of their phones! lol

Thank god I have a port now! I actually feel better having this then the pic line.

I think it was around my fourth day in the hospital that the Neurology team came in and told me I was right! You have NMO and only NMO! It was like I won a life long court battle trying to save my own life!

The journey of all of this started the Summer of 2015 so you can only imagine how long it really felt. LONG!

After I got discharged from the hospital last year it was then time to come up with a treatment plan. I remained on steroids for months after but was finally taken off of them last Summer! Thank god because they made me craaaazy!

At first Chemo was out of the picture which I was so excited about. However, it reentered over the Summer. In the beginning my treatments were every week, then every month and now twice a year! The last one was in December and then next one will be in June! However, there will be more if I relapse so fingers crossed!

The Chemo I am given suppresses my immune system (preventing a relapse) and that is it. I have to take medication for all of my other symptoms unfortunately.

Ironically, I had taken care of someone with cancer years ago and took her to chemo and watched her go through it. ALL of the ups and downs.

The Chemo I am on is for the rest of my life as there is currently no cure for NMO! I wish I could do a few months and be cured but that is not the case for me.

I looked at chemo as a job. Just like it was for me in the past. That was until I started to really feel the side affects and loosing hair and all of the other painful, emotional and stressful baggage that comes along with it. The day that I couldn’t move one finger in my bed without it feeling like a truck was running over me was the day I finally realized that this shit is actucally happening to ME! This drug is in me and this could kill me!

I’m trying to stay positive here so I am not going to get into all of the details but chemo just sucks:)

Over the weekend I did a lot of journaling and self-reflecting and what I came up with was this….

I am a fighter. I always have been and ALWAYS will be! I know now when it is time for my body to take a break and so I take one. I hate that I have to sometimes nap in the middle of the afternoon but it is something that comes with this disease. Chronic exhaustion and pain.

I can handle anything that comes my way. I will ALWAYS find a way to fix a problem. So having NMO is just one more to-do added to my list! You know I looove a good list! lol

Sense of humor is so important for anyone going through a life changing moment. Whatever the case may be. You need to be able to laugh and smile at the end of the day. You need to override those feelings of anxiety, depression, stress and anything negative! Really enjoy the simple things in life such as fresh air and sunshine! Two of my faves.

There are going to be friends and family that you wish could understand what you are going through. But they won’t be able to just be there and some will just drift away unfortunatley. And some you will become so close to that you never would have expected. You just need to keep your circle tight and filled with the ones that love, support and truly appreciate you. They are the ones who are going to help you get through everything!

All I know is that I would never be where I am mentally, physically or emotionally if I didn’t have “MY circle”. They are everything! You know who you are:)

If you are still here thank you for taking the time to read this very long post. I wanted to share something that has been on my mind all weekend. Hopefully I will be able to help someone else out there my sharing my story…

For more information on Neuromyelitis Optica (NMO) please visit The Guthy-Jackson Charitable Foundation here.

Throughout my journey of finding my true diagnosis I realized that I wanted to create a happy, healthy, positive and productive space for other patients. A place for everyone to share stories and bring awareness to their diseases and illnesses through video and voice. I knew that if I was willing to share my story that there would be others out there that were feeling the same way. Others in need of learning more about what a family member or friend may be going through. Others searching for answers from patients actually living through what they have been diagnosed with.

Knowing that there is power in numbers and always hope ahead…

The place I created is called the Just For Us Community which you can become a member of here.

Well there you have it. My very long story semi-short. Yes! This is the short version of my NMO Anniversary coming up. Am I emotional? Absolutely! Will I give up? Never! And neither should you. This goes for anything and everything. Be the fighter you deserve to be. There is always a brighter light ahead. I promise:)

Wishing you a wonderful week!

Kelly

GETTING SH*T DONE!

Happy Monday Friends!

It has been a while since I wrote a blog post on my site and I am here to tell you why…

I have been spending a lot of time (offline) creating content for some new coaching programs as well as working with my current clients and simply learning how to enjoy life! Getting outside, journaling, meditating and creating healthy recipes are some of my favorite ways to keep myself in check!

Living with NMO (my Autoimmune Disease) can sometimes get the best of me! Especially when I have a full month of doctor appointments. However, I am a fighter so I will never give up on what I am trying to accomplish. It may take me a little longer and I may have to become extra extra creative in the process now but I can still get sh*t done!

I’ve learned that I am my best when I focus on one thing at a time. Especially when it comes to creating something BIG! So I have had to take a little break from the internet. As much as I love Instagram, LinkedIn and Facebook. In order to better myself and take on more clients and projects I have to remain in a positive and distraction free mindset so I have to unplug more than usual.

Today I am happy to say that many of my projects I have been working on are now complete and I would love to share them with you below!

New episodes are live on The Happy Workaholic Podcast!

The Happy Workaholic Podcast is a show about Service, Sales and Social Media. Three important ingredients needed in order to build a successful business, create long lasting relationships and take your brand to the next level. Tune in every Friday for a brand new episode where Kelly will share all of her tips, tricks and triumphs regarding all things Business, LinkedIn and Life! 

My Pinterest has been upgraded!

My Boards are all about Business, LinkedIn, Travel, Podcasting, Design and Decor, Health and Wellness, Recipes, Healthy Living and so so much more that I love!

Check it out! It’s super organized! I’m so proud to finally check that big project off my to-do list!

New blog up on LinkedIn about my new networking group (see below)!

I created a brand new group on LinkedIn called The Happy Workaholic Network!

The Happy Workaholic Network is for Business Professionals to share their story and what they have to offer. Networking is key when running a business and this group is just the place to do so. 

Once a member of the group please feel free to post a litle bit about yourself. Unlike a lot of other LinkedIn groups you may absolutely post a promo, sale or job you are trying to fill.

If you are looking for a job let everyone in the group know.

You never know who your next contact could be…

New story is up on Medium about what makes you happy!

Group Coaching Sessions are currently for sale for Leverage Your LinkedIn!

Have you ever wondered how you should be using LinkedIn to grow your business? How to create that perfect profile?

Do you want to learn why you should utilitize LinkedIn to build your brand, pitch or collab with other businesses?

Are you in need of some expert tips on how to generate leads for your business? Tricks that will save you time and money?

The Leverage Your LinkedIn (two hour live) Group Coaching (power session) includes a step by step program that is sure to upgrade your profile and get more eyes onto your page once implemented.

Come prepared. Have your questions written down because this is the time they will all be able to get answered by ME!

Class One is to learn the basics. Class Two is an advanced class. Have a question? Contact Kelly here…

Space is limited. Only ten guests permitted per class to ensure results. 

Group Coaching Sessions are currently for sale for The Podcast Project!

Over the last few months podcasting has become quite the rage!

How do I start a show?

Who will listen?

What should I talk about?

How can I promote to get listeners?

Is there a big investment involved?

Do I need specific software?

How do I design graphics?

Where do I publish my show?

How much time will it take to start a podcast?

If you have recenty asked any of the questions above then The Podcast Project (two hour live) Group Coaching (power session) is for you!

Come prepared. Have your questions written down because this is the time they will all be able to get answered by The Happy Workaholic herself Kelly Ann Gorman.

Class One is to learn the basics. Class Two is an advanced class. Have a question? Contact Kelly here…

Space is limited. Only ten guests permitted per class to ensure results. 

And coming soon…Instagram Updates!

Be sure to follow me @kkinvegas to read the news first!

Well……

If you made it this far! Thank you so much! I know that was suuuuper long.

I would love to know what keeps you motivated, focused and inspired?

Let me know in the comments below.

Wishing you a wonderful week!

KAG

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Sign up for my VIP Newsletter that will get delivered to your inbox every Wednesday!

Click here to join my VIP Email List!

HOW TO TACKLE TEDIOUS TASKS!

Hi There! Happy Monday!

Today I want to give you a few pointers on how to tackle your tideous tasks on your to-do list!

I want to start off by saying that these tasks that I am speaking of are most likely the ones you keep pushing to your to-do list for the following day! You know what I’m talking about…

Stop doing that! I’m not going to lie I caught myself doing it last week so since then I have been knocking them out one by one.

Here are a few tips for getting these annoying little projects done fast and efficiently! By annoying I mean updating your Mailchimp subscriber pop-ups, all of your podcast url’s and graphics, new graphics and stories for your new Instagram Spotlights, following up with three different support teams for your podcast, researching effective new hashtags etc. Oh wait! Those are mine! LOL

Well now you get the point…

I’m happy to report as of right now all of those projects are complete! Chickety check!!! Feel so good…

TIPS FOR TACKLING YOUR TEDIOUS TO-DO LIST

  1. Music. You must have some. Whatever you are into just put it on and turn it up nice and loud!
  2. Highlighting System. Some like this, some don’t. I love it! I use a different highlighter for each project, meeting, clients, doctor appointment etc. I have my own little system set up and you should do the same. However you prefer to cross things off your list. Just make sure it is happening.
  3. Hold yourself accountable! I sometimes put my to-do list on my Instagram Stories. This way I am able to post everything checked off right there again at the end of the day! Accountability people! It works!
  4. Schedule your creative and operational projects on different days. Example: It is very hard for my brain to switch from design mode to crunching numbers and analytic mode. Therefore, I try my hardest to schedule everything on opposite days so I don’t have issues throughout the week.
  5. Make a “celebration” list for the end of the week. I’ve been doing this for a while and it works! It puts a smile on my face and gives me that extra reassurance that I am on track and where I want to be!
  6. Shit happens! We all know that we cannot have a perfect work day every dam day! So celebrate the small stuff and keep on doing you! Self-Care is number one in my book. And it should be in yours. Trust me on this. You will be a hell of a lot more productive when you have a clear head and vision.

That’s all for tonight! Let me know how you tackle your lists in the comments below. Sharing is Caring.

KAG

PS Want to check out the last project I just crossed off the list?

Head to my Instagram @kkinvegas to see all the new Spotlights.

Have you seen the latest episode of The Happy Workaholic Show? Click here to watch.

Until next time…

 

FINDING CLARITY IN 2018!

Happy Tuesday Friends!

Let me start off by saying how sorry and truly annoyed I am. I had every intention of writing my blog post yesterday. However, something got a hold of me. A little piece of the flu? NMO symptoms? Chemo side affects? A mixture of all three? Not sure, but it’s been happening for almost two weeks now (on and off) so I am really over it to be honest with you.

I know the flu is going around (again) and I’ve already been sick with that for three weeks so I am praying it’s not returning. I didn’t even have the strength to finish my Work Boards yesterday afternoon. By that I mean put thumbtacks into my cork boards. So sad. I know! I just had zero energy or strength so just had to clock the hell out and rest. Now if you know me at all then you know it is very hard for me to “rest” but I did have to do just that.

OK! Enough of my bitching…

The good news is that I was able to finish my boards this morning. Feel free to check them out on my Instagram Stories for a little looksie 🙂 You can find me @kkinvegas here!

Anyway…I hope that your 2018 is off to a fantastic start. I would love to know what you are working on so please comment below and fill a girl in…

I have had a lot of positive changes happen in my life over the last few months so I am here tonight to give you the 411!

First and most importantly (on a personal note) I received wonderful news that I no longer need to receive Chemo every month. I am now a twice a year patient. Although my treatments will be for the rest of my life I am still praying that there will be a cure for my NMO one day soon. Fingers crossed…

When I received that Chemo update the Wednesday before Thanksgiving I started writing a list of all the projects I wanted to launch in 2018. Projects that I knew I could complete and have and give 100% energy for. I’m not going to miss having crazy side affects every month that’s for sure! All they did was hold me back and hang a huge question mark over my life.

No mas my friends. No mas!

I needed to find some serious clarity in my life for 2018. What are my goals that I want to accomplish? What types of clients do I want to attract and work with? Where do I want to be featured? How can I use my skills to the best of my ability? How can I grow as a person and business owner? Who should I be aligned with personally and professionally? Where do I want to travel to?

These are just some of the questions that I ask myself. I write them down in my notebook with an answer below. I always date my pages too! It’s a great tip for when you want to look back to see how far you’ve come on your journey. I also add little notes onto my Work Boards (some call them Vison Boards) to keep me truly focused when I see them throughout the day.

Don’t get me wrong I love a good vision board but right now I was feeling pulled towards words and really wanting to align myself with the work and goals in front of me. I’m focusing hard on my work and the tasks, goals, projects that I want to accomplish and the people I want to connect with!

What’s on my Work Boards? I have mantras and quotes. Hand written. Little keep sake items that remind me of special times in my life and items that I’ve cut out of magazines. I also have fortunes I’ve collected through the years from restaurants.

No pics. All words. Again, getting the complete clarity of what it is I want 2018 to bring to me. 

My 2018 is all about less is more!

I am happy to say that over the last few weeks I have been in full force creation mode. Creating coaching programs, podcasts and shows for anyone in business to enjoy! Content that will help others learn and grow from. Online or in person…

Allow me to share some big and very exciting news with you tonight!

1. KellyAnnGorman.com has been streamlined and redesigned to be more user friendly!

2. The Happy Workaholic Show launched on Facebook last Wednesday!

3. Behind the scenes work can now be found on my Instagram Stories.

4. The Happy Workaholic Podcast received an upgrade!

5. Weekly blogs are now posted on my website, Medium and LinkedIn every week!

6. The Happy Workholic Network has expanded.

7. Leverage Your LinkedIn is on fire! Just saying…

Want to learn more about all of my programs? All links can be found on my website right here!

I am a woman on a mission. 2018 is our year! What are you working on? Comment below and let me know…

KAG

WHAT IT’S LIKE TO BE IN HELL AND END UP BACK ON TOP! GOODBYE 2017! I WON’T MISS YOU!

Over the last 12 months I have honest to god been through hell and back quite a few times. I have been mentally, physically and emotionally exhausted more than I could have ever managed possible! I’ve shed gallons of tears, punched multiple pillows and screamed out of pure frustration until my voice was completely gone. More times than I can even remember at this point.

You always hear people say that the man or woman above will never give you more than you can handle. And I am a firm believer of everything happens for a reason. But come on!!!

I’ve asked myself multiple times every single day this past year…Why me? Am I going to die? Is today the day that my time is up? Am I going to feel pain when it happens or will I go peacefully in my sleep? Do I share my story or keep it a secret? How am I going to be able to work if I go blind or my body becomes paralyzed?

Pretty depressing right? I blame a lot of those dark days on being on way too many medications. As of today I am happy to say that I am no longer asking myself those questions or taking the crazy amount of pills that I was on for so many months. The withdrawels were the worst by the way! OMG!

For those of you who are reading this and unfmiliar with my story I was “officially” diagnosed with an autoimmune disease called NMO which stands for Neuromyelitis Optica. It is a very scary disease and one in which you are usually misdiagnosed with having MS at first. That is what happened to me. For those of us that have NMO that is a very scary situation because some of those MS drugs can actually kill us! I was a lucky one. I didn’t take it even though it was in my fridge. I just had a feeling to go with my gut (like I always do) and wait until my 3rd round of MRI’s that my 3rd Neurologist had ordered for me.

To make my very long story short. My 3rd Neurologist said that if I didn’t want to take the drugs prescribed my only option was five days of IV Steroids which would suppress my immune system and prevent a relapse. So I said yes to that treatment.

I ate like a piggie throughout that time (as expected when you’re on steroids) and on the 5th day my blood pressure skyrocketed to 263. I was immediately rushed to the urgent care across the hall which then put me into an ambulence and rushed me to the closest hospital with a neurology team.

I then spent 9 glorious days inside four walls of my hospital room. That is where I met my 4th and final Neurology team who then ran every single test twice that I had previously done throughout the year already. That included 3 more MRI’s and a lovely little spinal tap! Sounds so fun! Right?

I went through 15 IV’s during that time because my veins are apparently invisible. Thank god I have a port now! I mean a metal device in my body for the rest of my life is much better than the anxiety and stress of someone trying to find one of my veins now. I’ll tell ya getting bloodwork done now is a piece of cake for me!

It was on my 5th day of my hospital stay that I received my “official” diagnosis of NMO! I cried tears of joy! I felt like I had just gone through a life long court battle and had come out a winner! A winner I was. And the ones who were wrong were the three previous Neurologists that were trying to tell me different.

I am leaving out a lot of details of the pain and suffering throughout because I just wanted to share my story and somehow still keep it light! I hope I’m doing a good job!

Over the last year I have had to get 12 MRI’s, 3 spinal taps, more than 25 labs (some were 37 viles at a time), 5 days of IV Steroids (mentioned above) and 5 days of IVIG Treatment while I was in the hospital. I’ve had to go through months of physical therapy and now Chemotherapy. This right here would explain my lovely weight gain. However, I am happy to announce I’m finally down 10 pounds now:)

Cut to now. 12-29-17…

I had my last Chemo of 2017 yesterday which is why I’ve been able to work on my computer 12 hours today. The first day I’m usually wired and then I crash a few days later. It was my 9th treatment in only a few months and with my port I feel like a pro! I’m just praying I don’t have the week of bedrest like last month. Praying. Praying because that was the worst pain I have actually felt throughout this entire year or in my life!

I am saving every ounce of energy I have to ring in the new year with the biggest glass of champagne I can find because I dam well deserve it and so do my friends that have stuck by my side throughout this past year! I don’t even have words for how thankful I am for them. That also goes for my doctors and nurses who have completely saved my life!

Sitting in bed watching tv one minute. The next you cannot feel your arms or legs. Feelings of electricity running up and down your spine and body. Seeing white lights and then nothing as your best friend is rushing you to the hospital. That deserves a glass of something right? And my best friend a bottle!

That is just another glimpse into NMO…

I wanted to share my story tonight because it feels good to get a lot of this out. It feels good to know that I have a 150% correct diagnoses and treatment plan after fighting for my life for more than one year. I have a team of doctors that I fought like hell to get. A team that is familiar with this disease and knows how to treat it correctly. NMO is extremely rare and only 4,000 patients in the US have it.

I want to share my journey with you (trust me it’s a lot longer) because you need to be your own advocate. You must speak up for yourself because nobody else will! If you need a second opinion get it! If you need a 3rd or 4th get it! I did! And look where it got me! Back on top and starting to finally feel like myself again.

It doesn’t matter what you are going through in life. We all have our stories. The only thing you need to keep telling yourself is that you are going to make it through. If your family and friends slowly drift away because they don’t understand or for some other reason it is ok. You know who you need on your team to keep your spirits up, your laugh in tact and a smile on your face. You may laugh and cry at the same time. You may sink into a depression and be filled with a rediculous amount of anxiety but I promise you…

You will make it through because I did! And if you don’t have a team I will be your biggest cheerleader!

I hope that by sharing my story with you tonight you will open your eyes to what is possible. You fight hard enough you will win. This goes for everything in life! I’ve always been a fighter. This year I just decided to take it to a whole other level. Not by choice of course but I feel like now I can do anything I want!

You have to give yourself the permission to cry and seek help when you need it. You have to know when you are wrong and apologize. You have to always know that everything does happen for a reason and mine is this. To spread awareness of NMO especially for those who do not have the strength as I hold it for them.

Not every day but most of the time…

As of today my Chemo treatments will be every six months. That is wonderful news for me. I started off going every week, then once a month and now just twice a year but for the rest of my life. Sounds awful but it could always be worse.

I’ve lost enough hair from this drug and the stress added on top. Just FYI if you see my blonde locks again it will be my fabulous new wig as my Dr’s told me to stop dying my hair. If you know me well enough you know that I did not listen! I’ve been through enough shit this year just let me get rid of my dam roots so I can smile in the morning! lol

So to sum up this very very very long post…

Please know that wherever you are and whatever you may be going through you have a friend and supporter right here! We only have one life and we need to make the most of it! With a smile and a sense of humor.

Find your tribe and be the best you can everyday and know that they will always be there to support you just like you will for them!

I think that’s all I have in me tonight!

Sorry. One more thing. The most important!!! Me forgetting. Yup! That’s called Chemo brain and I am definitely suffereing from it right now.

There is currently no cure for NMO! Please take a moment to learn more about this disease below. And if you have an extra five bucks to donate to help find a cure that would be incredibe and I thank you in advance.

Visit The Guthy-Jackson Charitable Foundation here!

Last but not least. Thank you for making it this far. I think now I owe you a drink! LOL.

I wanted to let you know that I will have two new shows up on The Happy Workaholic Podcast tomorrow. This will make it an even number of 40 shows thus far.

I will be sharing some very exciting news on those shows that you will not be able to find anywhere else so you are going to want to tune in.

You can listen to The Happy Workaholic Podcast right here on iTunes!

Not on iTunes? No worries. You can listen to all the episodes on my blog right here!

Thank you again for allowing me to share my story with you. It truly means the world!

Wishing you all a wonderful, happy and healthy New Year! 2018 is our year!

XOXO AND CHEERS!

Kelly

PS To learn about the Just For Us Community I started visit www.justforuscommunity.org here!

***The  Just For Us Community was created for anyone going through a tough time in general. Health, heartache or just in need of some happiness. It is a safe place for you to share your feelings, find a few friends and most importantly know that you are not alone!

MAKE TIME TO UNPLUG

From someone who used to be allergic to the word “unplug” I somehow managed to (years later) learn how to do so. Not so much to do it but I learned why I NEEDED to do it! For my mind, body and soul…

It doesn’t matter what career you are in, if you work from home or take care of your family. All of these are job and you MUST take the time to unplug, relax and maybe even meditate. Be grateful for what you have. Take the time to write these things down in a journal. Create a zen for yourself. Create a happy place to escape to even if it just in your mind.

When you take the time to do this you will come back to wherever you needed to get to faster because you are feeling so refreshed.

When I gave myself this challenge of writing 30 blogs in 30 days for my How To Series I thought it was honestly going to be a piece of cake.

Ummm…

That was not the case. I had to create a posting schedule for 30 days and five weeks that would make sense and excite my readers. Manage the professionals posts that were sent to me as I had many guests help me create a few posts each week. Then I had to share my story as well as a few others every day. Almost every post was at a minimum of 1,000 words.

And I am so happy and thrilled to share with you that today is Blog #30. The end of my How To Series. I am not going to lie when I tell you how proud I am that I achieved this personal goal of mine. Again…

That being said I am going to take my own advice and unplug this weekend. I’m going to take deep breathes, write in my journal and just escape from my norm…

Aside from unplugging I will be working on The Happy Workaholic Podcast!

I wanted to leave a few of my favorite “unplugged” quotes. Please enjoy them below…

It was true pleasure writing this series every day and I truly appreciated all of the comments here as well as all over my social media channels.

I want to connect and/or stay connected with you! Let me know what is going on in your world…

Comment below and let’s chat.

Want to connect with me on my social pages? Just visit my home page to follow me.

Now it is time for me to officially unplug until Monday and I hope you do the same…

KAG

PS If you haven’t signed up for my weekly VIP Newsletter you may sign up here…

FOOD IS YOUR FUEL

As someone who has always been up and down in weight it wasn’t until a few years ago that I began eating the right foods and just not the right portions. I finally realized that I needed to eat certain foods as they were actual fuel for my body. Giving me the nutrients and energy that I needed for the day. This is when I really started to listen to my body! My past story was always making sure to prep my meals and eat in portions but it was what I was putting in those meals that was all wrong. Too many bad carbs, sodium, gluten and sugar! These are definite no no’s in my book especially with having an autoimmune disease. There are certain things that just do not agree with me. Wheat and Soy are two of them. Now I know why I always looked swollen and bloated in pics. It wasn’t the alcohol it was the food! I’m not kidding…

I decided to go (almost) dairy free about four years ago. The reason behind this was I found out I could not have my iced coffee with milk in the hour after I took my thyroid medication in the am. So obviously, I had to find a resolution for that because I cannot go that long without my iced coffee in the morning. That is when I discovered my sugar-free vanilla almond milk. Which I still use every morning. Side Note: After a week my skin was clearer and all of my bloating went away. I was in shock when I realized it was dairy that was actually causing that.

I do cheat and have dairy every now and then. Sometimes (monthly) I am in need of a soft-serve cone and on Friday night I need pizza. I am still searching for a dairy free cheese without soy that I love. So if you have any names please send them my way. I grew up on pizza every Friday night. I have to have the mozzarella and that is that! I am such a high maintenance East Coaster. Pizza and Iced Coffee! Hello! I cannot live without them. Cannot!

Over the last few months I’ve been creating vegan and vegetarian meals! Lentil Vegan Falafel, Vegan Pumpkin Pancakes, Detox Soups, Vegan Ice Cream, Fresh Juices, Hummus and my favorite so far are to make homemade Veggie Burgers. I have about five different variations now. Cooking is also a huge stress reliever for me so spending hours in the kitchen just puts me at ease. Using random ingredients and leftovers in my meals is usually one of the ways I end up making the most unique but delicious meals.

Throughout the process of cooking my meals I usually post on my Instagram Stories. And then the final result is posted on my Pinterest. I honestly just love to share my recipes. And find new ones that I attempt to create as well! I definitely need to up my baking skills. I will not deny that but at least I am trying right? lol

If you have been reading my How To Series all month long you may have read a few times about a Facebook group I am a part of that has literally changed the way I think, speak and live. The best way to describe it is that I got an attitude makeover. It was created by Cara Alwill Leyba aka creator of the blog The Champagne Diet and the book Girl Code as well as many others. This group is filled with the most inspirational, motivational and empowered women from all around the world. Yes! That actually exists. If you would like to see what The Slay Baby Collective is all about just click here...

I hope that you enjoyed today’s post. If you would like to get caught up on the rest of the How To Series posts click here. I cannot believe tomorrow is the last day! 30 straight days of blogs. Wow! Almost there and then it’s CHALLENGE COMPLETE for me!!! I am so proud of myself and thankful for everyone who was a part of the How to Series. As I could not have made it as good as it is without you…

Please let me know what you thought about the post today. Leave a comment below. Please and Thank You.

Want to see what I’ve been up to? Find be below on my social media pages…

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Wishing you a wonderful week!

KAG