As I am trying to eat as dairy free as possible and still have a sweet tooth I have created a delicious dairy free/vegan dessert to enjoy. I even eat it for breakfast sometimes!
4 Bananas makes a 2-3 servings
Pick a fruit that you love! Mixed Berries, Mangos, Pineapple. Add in 2 cups.
Vanilla/Stevia to sweeten. Optional.
Cinnamon for flavor. This is optional.
Blend in mixer until smooth and freeze.
Smaller portions are best as the block will end up frozen solid and difficult to eat.
The next batch I am going to make will be in large ice cube trays for portions.
Pumpkin. Add 1/2 can of pumkin
Mint Chocolate: Add Dark Cacao Nibs/Chips and Fresh Mint
Peanut Butter/Chocolate: Add PB Fit or regualr peanut butter and dark cacao nibs/chips. Tastes like a Reese’s
Honey, Cinnamon Spiced. I like to add Nutmeg.
Strawberry: You guessed it. Strawberries.
Need a crunch? I like to add granola every now and then…
Bananas will always be the base! Then just add your favorite flavor and freeze for about 4 hours.
Enjoy your new dairy free/vegan ice cream!
If you are someone who is always on the go then this simple recipe for protein balls is just what you need. They are the perfect kick of energy that you will need to get you through a busy day.
1 Can of Pumpkin
4 tablespoons PB Fit or Peanut Butter (Optional)
1/2 cup Protein Powder (Optional)
2 tablespoons Chia Seeds
1 teaspoon Cinnamon
1 teaspoon Vanilla
3 cups Gluten Free Oats
1-2 teaspoons Honey
1 packet Stevia (optional)
Have a favorite spice? Add that too! Sometimes I also add Pumpkin Spice!
What to do…
Mix all ingredients in large bowl. Roll mixture (about two-three tablespoons) into balls.
Freeze and Enjoy! Two-Three will make you full!