In this episode of The Happy Workaholic Podcast I am getting a little deep with you. A bit more personal.

I am sharing my recent struggles with depression and the changes I am making to get better one day at a time.

I decided to share my story with you today because I know that there is always that one person that needs to hear something like this. Something to assure them that they are definitely not alone.

I’m a real person. I have real feelings. I have good days and bad. However, sometimes my bad days are dark. Very, very dark.

I know that there will always be a light at the end of these tunnels. I know that I have a very supportive group of friends. Sometimes that just isn’t enough. I just have to ride the wave and know I’ll be ok when I hit the sand.

If you liked this episode please let me know by writing me a review on iTunes!  I would truly appreciate it.

Want to learn how to launch your own podcast? Check out Your Podcast Production right here!

Talk soon…

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