HOW TO STAY MOTIVATED

Episode 22: Suffering from Depression

I’m not going to lie I went back and forth earlier today trying to decide if I would record this show as it’s very personal and something I have NEVER talked about before. But as this podcast is about my life it only seemed like it was the right thing to do! So I am sharing my story with you today! I was definitely a bit nervous recording this one (which you can hear in my voice) but at least I am keeping it real!

After the day I had yesterday I felt like I needed to share my experience as I know I am not the only one out there dealing with these issues. And if I can help others out there in any way then I know what I am doing is right.

In this Episode I share my struggles with depression and anxiety and how I choose to live every day, which would be as positive a possible. Some days you can help it and some days you just have to throw in the towel. And it’s OK because it is your life and sometimes you just need to listen to what your body needs and take the break that is needed. Again. It is OK!!!

Towards the end of the show I mentioned the Just For Us Community that I created a few months ago which you can learn more about right here.

The JUST FOR US COMMUNITY is a happy, healthy, positive and productive place created for anyone going through a tough time in life. Health, heartache or just in need of some happiness. A place for everyone to share stories and bring awareness to their diseases, illnesses and feelings through video and voice. It is a safe area for you to share your thoughts, find a few friends and most importantly know that you are not alone! Trusting that there is power is numbers and always hope ahead. A place to find information. A place to engage. A place where tears and laughter are appreciated and allowed. A place Just For Us.

To join the JUST FOR US COMMUNITY please click on the links below…

Public Facebook Page @justforuscommunityorg

Private Facebook Group

To learn more about my NMO story you may visit the blog post here…

And guess what? We now have one place for all of us to be able to interact with one another.

The Happy Workaholic Podcast Facebook Group

Pretty amazing? Right! I hope you will join us in the After Show.

This is where you can send me your show ideas too!

Click here if you are ready to join in today!

If you want a more BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Did you enjoy what you heard on today’s show? I would love it if you left me a review. It would really help me out as well as help others find The Happy Workaholic Podcast. Please and Thank You.

SHOW NOTES

Visit Stephanie Lynn Lassalle of Bubbles & Bones here…

Style Your Mind: A Workbook and Lifestyle Guide For Women Who Want to Design Their Thoughts, Empower Themselves, and Build a Beautiful Life by Cara Alwill Leyba. To order on Amazon click here…

Episode 21: I Chose This Life Series Intro

In this Episode I introduce the brand new I Chose This Life Series. A weekly series on The Happy Workaholic Podcast showcasing Inspiring Female Entrepreneurs.

These shows will be in addition to my weekly show every Friday and will air on Wednesday (for ten weeks) throughout September, October and November.

Each week you will hear from a different guest who will share their journey, their struggles, milestones and personality as they keep it completely raw and real. You’ll learn about their biggest motivators and why they chose their business and life they are living now!

A few of the industries these women are involved in are Health and Wellness, Entertainment, Event Planning, Hospitality, Beauty, Finance, Retail and I even have a few Authors!

Have a question for a guest please contact me here or email me at hello(at)kellyanngorman(dot)com.

And don’t forget to join The Happy Workaholic Podcast Facebook Group. That is where all the conversations will happen after each show! Add yourself right here!

Each episode my guests will answer a list of questions throughout the show and the discussions will be fun, fearless and focused on career! Conversations you will not want to miss and notes you are going to want to take.

Get your pens and paper ready for the I Chose This Life Series…

Episode Eight: I Chose This Life Series Follow Up

In this Episode I discuss more about the I Chose This Life Series and who will be involved.

There are a number of industry professionals already lined up to be my guest on the show. These incredibly talented ladies work in a number of fields such as health and fitness, beauty, entertainment, hospitality, fashion, real estate and many more.

Tweet all your questions to @kellyanngorman and use #thehappyworkaholic so that we can answer any of your questions you may have if you are looking to get into one or more of these professions.

In the meantime you can check out the BTS look at my life on Instagram and Stories every day @kkinvegas.

Love getting email? Sign up to receive my weekly VIP Newsletter at kellyanngorman.com. They will be delivered to your inbox every Wednesday filled with exclusive, news, info and updates…

Cannot wait to release the launch date of I Chose This Life Series on my Instagram @kkinvegas on Monday 7/24/17.

Don’t forget the After Show continues after each episode in The Happy Workaholic Podcast Facebook Group right here!

Episode Seven: I Chose This Life Series

In this Episode I introduce the I Chose This Life Series.

I Chose This Life is a weekly series on The Happy Workaholic Podcast showcasing Inspiring Female Entrepreneurs. 

Every Wednesday you will hear from a different guest who will share their journey, their struggles, milestones and personality as they keep it completely raw and real.

You’ll learn about their biggest motivators and why they chose their business and life they are living now!

Guests will answer a list of questions throughout the show and the discussions will be fun, fearless and focused on career! Conversations you will not want to miss and lots of notes you are going to want to take.

Get your pens, paper and ears ready for the I Chose This Life Series…

Launch date announced on Monday 7/24/17 on Instagram @kkinvegas!

STAY TUNED…

Don’t forget to Tweet me @kellyanngorman and use #thehappyworkaholic after the show! That’s where I’ll be to answer any of your questions about today’s show.

If you’re more into the BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Love getting email? Sign up to receive my weekly VIP Newsletter at kellyanngorman.com. They will be delivered to your inbox every Wednesday filled with exclusive, news, info and updates…

Don’t forget the After Show continues after each episode in The Happy Workaholic Podcast Facebook Group right here!

Episode Six: Business Etiquette

In this Episode I discuss the trend that is becoming too common when it comes to online engagement and relationship building. We need to make sure we are following the rules we all grew up with. Manners and Common Sense. Please, Thank You’s and Proper Greetings. Trust me. It goes a long way especially when trying to create new contacts and connections online. Don’t you love receiving a real email with your name on it? Make it personal yet professional! It works!

Tweet me @kellyanngorman and use #thehappyworkaholic after the show! That’s where I’ll be to answer any of your questions about today’s show.

If you’re more into the BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Love getting email? Sign up to receive my weekly VIP Newsletter at kellyanngorman.com. They will be delivered to your inbox every Wednesday filled with exclusive, news, info and updates…

Don’t forget the After Show continues after each episode in The Happy Workaholic Podcast Facebook Group right here!

Episode Five: I’m Only Human

In this Episode I discuss the pressure we put on ourselves and how it affects us in our every day lives. I also share my own personal story that just goes to show you that YES, I am only human. And at least I am talking about it! lol

Don’t forget to Tweet me @kellyanngorman and use #thehappyworkaholic after the show! That’s where I’ll be to answer any of your questions about today’s show.

If you’re more into the BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Love getting email? Sign up to receive my weekly VIP Newsletter at kellyanngorman.com. They will be delivered to your inbox every Wednesday filled with exclusive, news, info and updates…

Don’t forget the After Show continues after each episode in The Happy Workaholic Podcast Facebook Group right here!