Episode 22: Suffering from Depression

I’m not going to lie I went back and forth earlier today trying to decide if I would record this show as it’s very personal and something I have NEVER talked about before. But as this podcast is about my life it only seemed like it was the right thing to do! So I am sharing my story with you today! I was definitely a bit nervous recording this one (which you can hear in my voice) but at least I am keeping it real!

After the day I had yesterday I felt like I needed to share my experience as I know I am not the only one out there dealing with these issues. And if I can help others out there in any way then I know what I am doing is right.

In this Episode I share my struggles with depression and anxiety and how I choose to live every day, which would be as positive a possible. Some days you can help it and some days you just have to throw in the towel. And it’s OK because it is your life and sometimes you just need to listen to what your body needs and take the break that is needed. Again. It is OK!!!

Towards the end of the show I mentioned the Just For Us Community that I created a few months ago which you can learn more about right here.

The JUST FOR US COMMUNITY is a happy, healthy, positive and productive place created for anyone going through a tough time in life. Health, heartache or just in need of some happiness. A place for everyone to share stories and bring awareness to their diseases, illnesses and feelings through video and voice. It is a safe area for you to share your thoughts, find a few friends and most importantly know that you are not alone! Trusting that there is power is numbers and always hope ahead. A place to find information. A place to engage. A place where tears and laughter are appreciated and allowed. A place Just For Us.

To join the JUST FOR US COMMUNITY please click on the links below…

Public Facebook Page @justforuscommunityorg

Private Facebook Group

To learn more about my NMO story you may visit the blog post here…

And guess what? We now have one place for all of us to be able to interact with one another.

The Happy Workaholic Podcast Facebook Group

Pretty amazing? Right! I hope you will join us in the After Show.

This is where you can send me your show ideas too!

Click here if you are ready to join in today!

If you want a more BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Did you enjoy what you heard on today’s show? I would love it if you left me a review. It would really help me out as well as help others find The Happy Workaholic Podcast. Please and Thank You.

SHOW NOTES

Visit Stephanie Lynn Lassalle of Bubbles & Bones here…

Style Your Mind: A Workbook and Lifestyle Guide For Women Who Want to Design Their Thoughts, Empower Themselves, and Build a Beautiful Life by Cara Alwill Leyba. To order on Amazon click here…

Episode 21: I Chose This Life Series Intro

In this Episode I introduce the brand new I Chose This Life Series. A weekly series on The Happy Workaholic Podcast showcasing Inspiring Female Entrepreneurs.

These shows will be in addition to my weekly show every Friday and will air on Wednesday (for ten weeks) throughout September, October and November.

Each week you will hear from a different guest who will share their journey, their struggles, milestones and personality as they keep it completely raw and real. You’ll learn about their biggest motivators and why they chose their business and life they are living now!

A few of the industries these women are involved in are Health and Wellness, Entertainment, Event Planning, Hospitality, Beauty, Finance, Retail and I even have a few Authors!

Have a question for a guest please contact me here or email me at hello(at)kellyanngorman(dot)com.

And don’t forget to join The Happy Workaholic Podcast Facebook Group. That is where all the conversations will happen after each show! Add yourself right here!

Each episode my guests will answer a list of questions throughout the show and the discussions will be fun, fearless and focused on career! Conversations you will not want to miss and notes you are going to want to take.

Get your pens and paper ready for the I Chose This Life Series…

Episode 17: Leveraging Your LinkedIn

In this Episode I discuss how to perfect your LinkedIn profile. Take a moment to grab a pad and pen and take notes on the tips and tricks I share with you today. Then go back and update your LinkedIn profile. These simple changes you make will leverage your profile and allow you to stand out among other business professionals.

Feel free to connect with me on LinkedIn right here so I can see what you’re up to and how I can help!

Let me know what you think of LinkedIn and if there are any questions I can answer for you in The Happy Workaholic Podcast Facebook Group. This is where all the conversations will continue after each show!

We now have one place for all of us to be able to interact with one another. Pretty amazing? Right! I hope you will join us in the fun. This is where you can send me your show ideas too!

Click here if you are ready to join in today!

And mark your calendars because the I Chose This Life Series is launching on Wednesday 9-6-17 and you will not want to miss out on those episodes!

If you want a more BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Did you enjoy what you heard on today’s show? I would love it if you left me a review. It would really help me out as well as help others find The Happy Workaholic Podcast. Please and Thank You.

Episode 16: My Favorite App to Automate your Business and Personal Life!

In this Episode I discuss my absolute favorite/go-to app to automate everything I need to do online or for my own personal use to keep me nice and organized. Besides my color coded highlighters in my planner of course! Who doesn’t love free time right?

Well this app will allow you to have that little luxury called time once you have all of your web services and social media accounts synced up. The app I am talking about is called IFTTT.

If This Then That. www.ifttt.com.

Here I share a few tips, tricks, ins and outs of the free IFTTT app and web service that I promise you will fall in love with the moment you start using it. I know I did and that is why I wanted to share it with you today!

Let me know what you think of IFTTT app in The Happy Workaholic Podcast Facebook Group. This is where all the conversations will continue after each show! We now have one place for all of us to be able to interact with one another. Pretty amazing? Right! I hope you will join us in the fun. This is where you can send me your show ideas too!

Click here if you are ready to join in today!

And mark your calendars because the I Chose This Life Series is launching on Wednesday 9-6-17 and you will not want to miss out on those episodes!

To read my latest blog post about why I think Community is so important click here!

As always if you ever have any questions please tweet them to @kellyanngorman and use #thehappyworkaholic so that we can continue this chat after the show.

If you want a more BTS look at my life you can find me on Instagram and Stories every day @kkinvegas.

Did you enjoy what you heard on today’s show? I would love it if you left me a review. It would really help me out as well as help others find The Happy Workaholic Podcast. Please and Thank You.