I am getting ready to close up shop, start a new adventure in another country, and take the next week to prepare for a new year of fresh new upgraded content for you.
However, before that madness begins I wanted to share the latest episodes of The Happy Workaholic Podcast with you.
A few quick announcements before I drop the links below…
- You can now play The Happy Workaholic Podcast on iHeartRADIO using #AlexaPlay.
- The Happy Workaholic Podcast currently has a global audience of 45 countries and growing. The top five downloaded countries being the United States, Japan, United Kingdom, Sweden and Germany.
- We can live chat when listening to the show on iHeartRADIO so don’t be shy. Say hello!
- When you tag @thehappyworkaholic on Facebook and Instagram while listening to an episode I feature you on my Stories.
- Today is the last day for the $99 podcast sponsorship deal aka your very own commercial spot that I record for you. If you have a product, brand and/or service and want to share it with a brand new global audience let’s chat . Click here to connect today!
Here are the last ten episodes for you to listen to! Enjoy!
109: HOW TO UPLEVEL AND BECOME AVAILABLE FOR
MORE IN 2019
108: YEAR IN REVIEW AND BIG ANNOUNCEMENTS
107: I CHOSE THIS LIFE WITH MELODY SPENCER
106: THE INCREDIBLE BENEFITS OF CELERY JUICE
105: TIPS TO GET YOU ORGANIZED IN 2019
104: I CHOSE THIS LIFE WITH JAIS CURRY
103: I CHOSE THIS LIFE WITH SHANNON GARRISON
102: WHY I JOINED A NETWORK MARKETING COMPANY
101: THE IMPORTANT AND NECESSARY LIFE CHANGES
100: I CHOSE THIS LIFE SERIES, PODCAST SPONSORSHIP AND A GLOBAL AUDIENCE
Thanks so much for tuning in. It truly means the world. And if you listen on iTunes I would LOVE it if you could leave me a review. Please and Thank You.
Every review receives a complimentary copy of The Entrepreneur’s Daily Guide To Greatness as well as a 2019 Excel Spreadsheet. These documents are something that I personally created and will for sure get your mind, body and business on the right track in 2019.
Be on the lookout for all new upgrades to the show. They are coming very soon…
Wishing you a happy, health, positive and productive New Year!
Mantras are words or phrases that are chanted out loud or internally as objects of meditation.
Mantras can help relieve stress, eliminate self-doubt and create a clearer vision for you overall.
A few years ago when I started learning about Mantras I headed to Pinterest for inspiration.
And at the end of the day I decided to create my own.
Happy, Healthy, Positive and Productive. This is written in my planner, on my cork boards in my office area and sometime on my bathroom mirror! I just like to see it everywhere as a reminder throughout the day 🙂
I say this every single morning and I even sign off with it on a lot of my weekly newsletters and blog posts as another way of putting it out into the universe.
I chose these four words as they are something that covers my personal and professional life together! You simply cannot be successful if you don’t take care of yourself first!
I try very hard to meditate daily. Some days I can get a good 30 minute session in. Other days only five minutes. Consistency is key so doing something every day helps a lot!
A few mediation apps I like to use are Headspace, Insight Timer and Calm.
Music is another way to calm me down and get me really focused. I really enjoy the Relax Melodies and Relax Oriental Apps! You can customize how many noises to play at once which I really love.
A few apps that I have been using at night are Sleep Pillow, Sleep Well and SleepBot to track my sleeping patterns. That one is very interesting.
What is your Mantra? Has it helped you see clearer? Let me know in the comments below…
Wishing you a wonderful week!